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Goals
I've stopped poisoning myself this past month. Although I have slipped a few days, my goal of 10g of sugar during the week has been fairly consistent. I've reacquainted myself with my Olympic rings and have begun running and cycling more often.
I haven't given up bread, but that is next to go in February. I rode up to Mt. Baldy with some friends this month. It's a drag to have to pull so much weight up a mountain but that's motivation to get lighter.
I have been inactive on this blog and on social media the last few months due to the ramp up leading to my first triathlon. I wanted to eliminate all distractions and focus purely on training. Now, with the event five days past I am ready to turn back to whatever state of normalcy I had earlier in the year. This was my big physical goal for 2016 and I have been preparing for my triathlon since the beginning of the year. Here's a somewhat complete story of how I accomplished the tri.
